Jelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It's the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.

Victoria Seaver, M.S., R.D.
Source: EatingWell.com, November 2017

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toast bread. Spread the toast with peanut butter and top with banana slices.

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Nutrition Facts

290 calories; protein 8.8g 18% DV; carbohydrates 45g 15% DV; dietary fiber 7.1g 28% DV; sugars 14.9g; fat 8.9g 14% DV; saturated fat 1.4g 7% DV; vitamin a iu 75.5IU 2% DV; vitamin c 10.3mg 17% DV; folate 23.6mcg 6% DV; calcium 5.9mg 1% DV; iron 1.2mg 7% DV; magnesium 31.9mg 11% DV; potassium 502.4mg 14% DV; sodium 128.7mg 5% DV; thiaminmg 4% DV.