This apple & pistachio combo is a well-rounded and satisfying snack.

Victoria Seaver, M.S., R.D.
Source:, November 2017


Ingredient Checklist


Instructions Checklist
  • Shell pistachios and enjoy with apple for a snack.


Nutrition Facts

256.8 calories; protein 6.4g 13% DV; carbohydrates 33.2g 11% DV; exchange other carbs 2; dietary fiber 7.3g 29% DV; sugars 21.1g; fat 13.3g 21% DV; saturated fat 1.6g 8% DV; vitamin a iu 173.7IU 4% DV; vitamin c 9.2mg 15% DV; folate 19.9mcg 5% DV; calcium 41.3mg 4% DV; iron 1.4mg 8% DV; magnesium 40mg 14% DV; potassium 480.2mg 14% DV; sodium 3.5mg; thiamin 0.2mg 23% DV.