A handful of walnuts and a potassium-rich banana go a long way as a snack. It's the perfect mix of carbohydrates and heart-healthy fats to keep you energized. Source: EatingWell.com, November 2017

Victoria Seaver, M.S., R.D.
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Ingredients

Directions

  • Place the walnuts in a small bowl or packable bag or container. Enjoy with the banana as a snack.

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Nutrition Facts

236 calories; 13.4 g total fat; 2 mg sodium. 29.7 g carbohydrates; 4.3 g protein; Full Nutrition