Top multigrain rice cakes with creamy peanut butter for a nutritious snack with protein and fiber to keep you feeling full. Source:, November 2017

Victoria Seaver, M.S., R.D.


Ingredient Checklist


Instructions Checklist
  • Divide peanut butter between rice cakes and spread evenly.


Nutrition Facts

227 calories; 12.6 g total fat; 1.8 g saturated fat; 124 mg sodium. 53 mg potassium; 18.9 g carbohydrates; 2 g fiber; 1 g sugar; 6.8 g protein; 4 mcg folate; 4 mg calcium; 1 mg iron; 25 mg magnesium;