Top multigrain rice cakes with creamy peanut butter for a nutritious snack with protein and fiber to keep you feeling full. Source: EatingWell.com, November 2017

Victoria Seaver, M.S., R.D.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Divide peanut butter between rice cakes and spread evenly.

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Nutrition Facts

227 calories; 12.6 g total fat; 1.8 g saturated fat; 124 mg sodium. 53 mg potassium; 18.9 g carbohydrates; 2 g fiber; 1 g sugar; 6.8 g protein; 4 mcg folate; 4 mg calcium; 1 mg iron; 25 mg magnesium;