Rice Cakes with Peanut Butter

Rice Cakes with Peanut Butter

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From: EatingWell.com, November 2017

Top multigrain rice cakes with creamy peanut butter for a nutritious snack with protein and fiber to keep you feeling full.

Ingredients 1 serving

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  • 1½ tablespoons peanut butter
  • 2 multigrain rice cakes

Preparation

  • Prep

  • Ready In

  1. Divide peanut butter between rice cakes and spread evenly.

Nutrition information

  • Serving size: 2 rice cakes with 1½ tablespoons peanut butter
  • Per serving: 227 calories; 13 g fat(2 g sat); 2 g fiber; 19 g carbohydrates; 7 g protein; 4 mcg folate; 0 cholesterol; 1 g sugars; 0 g added sugars; 0 vitamin A; 0 vitamin C; 4 mg calcium; 1 mg iron; 124 mg sodium; 53 mg potassium
  • Carbohydrate Servings:
  • Exchanges: 2½ fat, 1 starch

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