A simple combination of Greek yogurt and blueberries gets an extra touch of sweetness from golden honey. It's the perfect balance of protein and fiber to keep you energized. Source: EatingWell.com, November 2017

Victoria Seaver, M.S., R.D.


Ingredient Checklist


Instructions Checklist
  • Place yogurt in a bowl. Top with blueberries and drizzle with honey.


Nutrition Facts

196 calories; 1.1 g total fat; 0.3 g saturated fat; 11 mg cholesterol; 82 mg sodium. 378 mg potassium; 24.6 g carbohydrates; 1.8 g fiber; 20 g sugar; 23.5 g protein; 49 IU vitamin a iu; 7 mg vitamin c; 20 mcg folate; 252 mg calcium; 29 mg magnesium; 6 g added sugar;