A simple combination of Greek yogurt and blueberries gets an extra touch of sweetness from golden honey. It's the perfect balance of protein and fiber to keep you energized.

Victoria Seaver, M.S., R.D.
Source: EatingWell.com, November 2017




Ingredient Checklist


Instructions Checklist
  • Place yogurt in a bowl. Top with blueberries and drizzle with honey.


Nutrition Facts

196 calories; protein 23.5g 47% DV; carbohydrates 24.6g 8% DV; exchange other carbs 1.5; dietary fiber 1.8g 7% DV; sugars 20.4g; fat 1.1g 2% DV; saturated fat 0.3g 1% DV; cholesterol 11.3mg 4% DV; vitamin a iu 49IU 1% DV; vitamin c 7.2mg 12% DV; folate 20.3mcg 5% DV; calcium 252.4mg 25% DV; iron 0.4mg 2% DV; magnesium 29.3mg 11% DV; potassium 377.9mg 11% DV; sodium 82mg 3% DV; thiamin 0.1mg 8% DV; added sugar 6g.