You can't go wrong with dark chocolate; it's the perfect pick-me-up. And when combined with a healthy fat source like walnuts, it will power you through your day. Source:, November 2017

Victoria Seaver, M.S., R.D.


Ingredient Checklist


Instructions Checklist
  • Place walnuts and chocolate chips in a small bowl, or in a sealable snack bag or container to take on-the-go.


Nutrition Facts

172 calories; 13.1 g total fat; 3.4 g saturated fat; 62 mg potassium; 10.9 g carbohydrates; 0.9 g fiber; 2 g sugar; 3.1 g protein; 3 IU vitamin a iu; 14 mcg folate; 14 mg calcium; 1 mg iron; 22 mg magnesium; 1 g added sugar;