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Add a little spice to your day by topping a protein-rich egg with hot sauce. It's a simple snack to help power you through your day. Source: EatingWell.com, November 2017

Victoria Seaver, M.S., R.D.
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Ingredients

Directions

  • Top egg with hot sauce, if desired.

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Nutrition Facts

78 calories; 5.3 g total fat; 187 mg cholesterol; 186 mg sodium. 0.6 g carbohydrates; 6.3 g protein; Full Nutrition

Reviews

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