Dried fruit and nuts is a classic snack that never gets old. Tip: Use shell-on pistachios--shelling them will force you to eat slower and really savor your snack time. Source: EatingWell.com, November 2017

Victoria Seaver, M.S., R.D.


Ingredient Checklist


Instructions Checklist
  • Shell pistachios and enjoy with apricots.


Nutrition Facts

230 calories; 13.1 g total fat; 1.6 g saturated fat; 5 mg sodium. 611 mg potassium; 25.6 g carbohydrates; 5 g fiber; 17 g sugar; 6.9 g protein; 1085 IU vitamin a iu; 1 mg vitamin c; 17 mcg folate; 46 mg calcium; 2 mg iron; 40 mg magnesium;