Turn simple precooked ingredients into a delicious one-dish meal, high in fiber and with plenty of protein to keep you feeling satisfied. Source: EatingWell.com, November 2017

Victoria Seaver, M.S., R.D.


Ingredient Checklist


Instructions Checklist
  • Combine chicken, quinoa and roasted vegetables in a bowl; drizzle with vinaigrette. Top with avocado, feta and sunflower seeds.



To make ahead: Assemble recipe, cover and refrigerate for up to 1 day.

Nutrition Facts

499 calories; 27.7 g total fat; 5.1 g saturated fat; 45 mg cholesterol; 413 mg sodium. 963 mg potassium; 40.7 g carbohydrates; 9.8 g fiber; 7 g sugar; 23.2 g protein; 5956 IU vitamin a iu; 17 mg vitamin c; 172 mcg folate; 117 mg calcium; 3 mg iron; 123 mg magnesium;

Reviews (1)

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3 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
This is a a really yummy recipe. My only complaint is that it takes a really long time to make the bowl because there are so many different components. Its also somewhat complicated because you have to follow so many different recipes to make the bowl. Read More