No-Sugar-Added Oatmeal Cookies

No-Sugar-Added Oatmeal Cookies

0 Reviews
From: EatingWell.com, October 2017

Classic oatmeal cookies without all the sugar, these better-for-you gluten-free treats get their sweetness from ripe bananas and chopped dates.

Ingredients 15 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 15 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • 1½ cups quick-cooking oats (see Tip)
  • 1 cup oat flour (see Tip)
  • ¾ teaspoon ground cinnamon
  • ¼ teaspoon baking soda
  • ¼ teaspoon salt
  • 2 medium ripe bananas, mashed
  • 2 large eggs
  • ¼ cup melted coconut oil or unsalted butter
  • ¾ cup chopped dates, preferably Medjool, or raisins
  • ½ cup shredded unsweetened coconut
  • 1 teaspoon vanilla extract

Preparation

  • Prep

  • Ready In

  1. Preheat oven to 350°F. Line a large baking sheet with parchment paper or a silicone baking mat.
  2. Combine oats, oat flour, cinnamon, baking soda and salt in a large bowl. Mash bananas in a medium bowl until creamy. Add eggs, coconut oil (or butter) and vanilla; whisk until well combined. Add the dry ingredients and dates (or raisins) and coconut to the banana mixture; stir until combined. Roll tablespoons of dough into balls and place on the prepared baking sheet, making 15 cookies per batch. Press with a fork to flatten slightly.
  3. Bake until firm to the touch and lightly brown on the bottom, 15 to 17 minutes. Transfer to a wire rack to cool completely. Repeat with the remaining batter.
  • Tip: People with celiac disease or gluten sensitivity should use oats and oat flours that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.
  • To make ahead: Store airtight at room temperature for up to 3 days.
  • Equipment: Parchment paper or silicone baking mat

Nutrition information

  • Serving size: 2 cookies
  • Per serving: 150 calories; 7 g fat(5 g sat); 3 g fiber; 20 g carbohydrates; 3 g protein; 12 mcg folate; 0 mg cholesterol; 7 g sugars; 0 g added sugars; 47 IU vitamin A; 1 mg vitamin C; 17 mg calcium; 1 mg iron; 70 mg sodium; 166 mg potassium
  • Carbohydrate Servings:
  • Exchanges: 1 fat, 1 starch, ½ fruit

Reviews 0