Simmering wild blueberries with lemon zest and vanilla makes a tasty quick jam or dessert topping. Serve the compote on pancakes, stir it into yogurt or use it to top ice cream. Source: EatingWell Magazine, November/December 2017

Julia Clancy
Advertisement

Ingredients

Directions

  • Halve vanilla bean lengthwise. Scrape the seeds into a medium saucepan. Add the pod, 2 cups blueberries, sugar, lemon zest, lemon juice and salt. Bring to a boil. Reduce heat to a low simmer and cook for 10 minutes.

    Advertisement
  • Add the remaining 2 cups blueberries and cook over low heat for 5 minutes more. Serve warm or room temperature.

Tips

To make ahead: Refrigerate for up to 1 week; freeze for up to 3 months.

Nutrition Facts

59 calories; 0.1 g total fat; 17 mg sodium. 61 mg potassium; 14.6 g carbohydrates; 3.9 g fiber; 9 g sugar; 51 IU vitamin a iu; 4 mg vitamin c; 16 mg calcium; 1 mg iron; 6 mg magnesium; 3 g added sugar;