Farro Salad with Cranberries & Persimmons
Source: EatingWell Magazine, November/December 2017
To make ahead: Prepare through Step 2 and let stand at room temperature for up to 1 hour or refrigerate for up to 1 day. Finish with Step 3 just before serving.
Serving Size: 3/4 cup
217.8 calories; protein 4.4g 9% DV; carbohydrates 40.4g 13% DV; exchange other carbs 2.5; dietary fiber 3.5g 14% DV; sugars 6.6g; fat 5.9g 9% DV; saturated fat 0.7g 3% DV; cholesterolmg; vitamin a iu 164IU 3% DV; vitamin c 23.3mg 39% DV; folate 10.4mcg 3% DV; calcium 36.9mg 4% DV; iron 1.6mg 9% DV; magnesium 5.1mg 2% DV; potassium 137.9mg 4% DV; sodium 125.1mg 5% DV; added sugar 4g.
1 1/2 starch, 1 fruit, 1 fat