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Dark Chocolate Trail Mix
Dark Chocolate Trail Mix
0 Reviews
From: EatingWell Magazine, November/December 2017
Double, triple or quadruple this healthy trail mix recipe and keep it on hand for when you need a sweet snack.
- By: Breana Lai EatingWell Test Kitchen Manager
Ingredients 1 serving
for serving adjustment
Serving size has been adjusted!
Original recipe yields 1 servings
Nutrition per serving may change if servings are adjusted.
- 2 tablespoons whole almonds
- 4 dried apricots
- 2 teaspoons dark chocolate chips
Preparation
-
Prep
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Ready In
- Combine almonds, apricots and chocolate chips.
- Serving size: ¼ cup
- Per serving: 208 calories; 12 g fat(3 g sat); 4 g fiber; 22 g carbohydrates; 5 g protein; 12 mcg folate; 0 mg cholesterol; 16 g sugars; 4 g added sugars; 766 IU vitamin A; 0 mg vitamin C; 58 mg calcium; 2 mg iron; 3 mg sodium; 370 mg potassium
- Carbohydrate Servings: 1½
- Exchanges: 2 fat, 1 fruit, ½ other carb
