Dark Chocolate Trail Mix
Double, triple or quadruple this healthy trail mix recipe and keep it on hand for when you need a sweet snack.
Source: EatingWell Magazine, November/December 2017
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: 1/4 cup
Per Serving:
208 calories; protein 5g 10% DV; carbohydrates 22.3g 7% DV; exchange other carbs 1.5; dietary fiber 4.1g 16% DV; sugars 16.2g; fat 12.5g 19% DV; saturated fat 2.7g 14% DV; cholesterolmg; vitamin a iu 766.5IU 15% DV; vitamin c 0.2mg; folate 11.6mcg 3% DV; calcium 57.9mg 6% DV; iron 1.9mg 11% DV; magnesium 54.9mg 20% DV; potassium 370.1mg 10% DV; sodium 2.6mg; added sugar 4g.
Exchanges:
2 fat, 1 fruit, 1/2 other carb