Add a sprinkle of cinnamon to a juicy pear for a delicious and healthy evening snack. Source:, October 2017

Victoria Seaver, M.S., R.D.


Ingredient Checklist


Instructions Checklist
  • Core and slice pear; sprinkle with cinnamon.


Nutrition Facts

102 calories; 0.3 g total fat; 2 mg sodium. 208 mg potassium; 27.4 g carbohydrates; 5.7 g fiber; 17 g sugar; 0.6 g protein; 45 IU vitamin a iu; 8 mg vitamin c; 12 mcg folate; 19 mg calcium; 13 mg magnesium;