Cinnamon Apples
A sprinkle of cinnamon adds the perfect touch to a juicy and sweet apple. Enjoy this as an easy and nutritious evening snack.
Source: EatingWell.com, October 2017
Ingredients
Directions
Nutrition Facts
Serving Size: 1 apple
Per Serving:
95.4 calories; protein 0.5g 1% DV; carbohydrates 25.4g 8% DV; exchange other carbs 1.5; dietary fiber 4.5g 18% DV; sugars 18.9g; fat 0.3g 1% DV; saturated fat 0.1g; vitamin a iu 99.2IU 2% DV; vitamin c 8.4mg 14% DV; folate 5.5mcg 1% DV; calcium 14.2mg 1% DV; iron 0.3mg 1% DV; magnesium 9.3mg 3% DV; potassium 196.1mg 6% DV; sodium 1.9mg; thiaminmg 3% DV.
Exchanges:
1 1/2 fruit