This adorable cactus jar is a perfect packable snack to take to school, sports practice or anywhere on the go! The applesauce cup fits into the lid of the jar for easy toting.

Melissa Fallon
Source: EatingWell.com, September 2017

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place celery sticks in the jar. Place the unopened applesauce cup upside down on top of the jar. Use the jar's metal screw band to secure the applesauce cup on the jar. (You will not be using the jar's flat metal lid.)

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  • Go to EatingWell.com/Cactus to download a free printable template of the cactus-arm jar attachments to turn the snack jar into a potted cactus.

Tips

Equipment: 1 pint-size wide-mouth mason jar

Nutrition Facts

69 calories; protein 1.1g 2% DV; carbohydrates 16.8g 5% DV; exchange other carbs 1; dietary fiber 3.4g 14% DV; sugars 12.4g; fat 0.3g 1% DV; saturated fat 0.1g; cholesterolmg; vitamin a iu 637.5IU 13% DV; vitamin c 5.3mg 9% DV; folate 51.9mcg 13% DV; calcium 58.4mg 6% DV; iron 0.5mg 3% DV; magnesium 18.2mg 7% DV; potassium 434mg 12% DV; sodium 110mg 4% DV.