"Cactus" Snack Jar
This adorable cactus jar is a perfect packable snack to take to school, sports practice or anywhere on the go! The applesauce cup fits into the lid of the jar for easy toting. Source: EatingWell.com, September 2017
Ingredients
Directions
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Place celery sticks in the jar. Place the unopened applesauce cup upside down on top of the jar. Use the jar's metal screw band to secure the applesauce cup on the jar. (You will not be using the jar's flat metal lid.)
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Go to EatingWell.com/Cactus to download a free printable template of the cactus-arm jar attachments to turn the snack jar into a potted cactus.
Tips
Equipment: 1 pint-size wide-mouth mason jar
Nutrition Facts
Serving Size: 1 snack jar
Per Serving:
69 calories; 0.3 g total fat; 0.1 g saturated fat; 110 mg sodium. 434 mg potassium; 16.8 g carbohydrates; 3.4 g fiber; 12 g sugar; 1.1 g protein; 638 IU vitamin a iu; 5 mg vitamin c; 52 mcg folate; 58 mg calcium; 1 mg iron; 18 mg magnesium;
Exchanges:
1 fruit, 1 vegetable