"Cactus" Snack Jar
This adorable cactus jar is a perfect packable snack to take to school, sports practice or anywhere on the go! The applesauce cup fits into the lid of the jar for easy toting. Source: EatingWell.com, September 2017
Ingredients
Directions
Tips
Equipment: 1 pint-size wide-mouth mason jar
Nutrition Facts
Serving Size: 1 snack jar
Per Serving:
69 calories; 0.3 g total fat; 0.1 g saturated fat; 110 mg sodium. 434 mg potassium; 16.8 g carbohydrates; 3.4 g fiber; 12 g sugar; 1.1 g protein; 638 IU vitamin a iu; 5 mg vitamin c; 52 mcg folate; 58 mg calcium; 1 mg iron; 18 mg magnesium;
Exchanges:
1 fruit, 1 vegetable