"Pine-Apple" Fruit & Yogurt Cups
Turn pineapple spears and apple slices into a fun, healthy snack that looks like a pineapple. This easy snack is almost too cute to eat.
Source: EatingWell.com, September 2017
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Equipment: 2 6-inch wooden skewers
Nutrition Facts
Serving Size: 1 fruit & yogurt cup
Per Serving:
226 calories; protein 3.9g; carbohydrates 52.6g; dietary fiber 6.2g; fat 2.5g; saturated fat 1.3g; cholesterol 8mg; vitamin a iu 274.2IU; vitamin c 140mg; folate 58mcg; calcium 116.4mg; iron 1mg; magnesium 45.9mg; potassium 501.3mg; sodium 31.9mg.
Exchanges:
3 1/2 fruit