Turn pineapple spears and apple slices into a fun, healthy snack that looks like a pineapple. This easy snack is almost too cute to eat. Source: EatingWell.com, September 2017

Melissa Fallon


Ingredient Checklist


Instructions Checklist
  • Spoon 1/4 cup yogurt into each of 2 clear cups. Top each with 4 pineapple spears. The length of the spears should match the height of the cup you are using.

  • Pierce the skewer through 3 wedges of apple and place on top of one cup. Repeat with the other cup.

  • For a fun added touch, go to EatingWell.com/Pineapple to download a free printable face to attach to the cups.


Equipment: 2 6-inch wooden skewers

Nutrition Facts

226 calories; 2.5 g total fat; 1.3 g saturated fat; 8 mg cholesterol; 32 mg sodium. 501 mg potassium; 52.6 g carbohydrates; 6.2 g fiber; 40 g sugar; 3.9 g protein; 274 IU vitamin a iu; 140 mg vitamin c; 58 mcg folate; 116 mg calcium; 1 mg iron; 46 mg magnesium;