Recipe Image

Witch Smoothie Bowl

  • 10 m
  • 10 m
Melissa Fallon
“Have a little Halloween fun at breakfast or snack time with this healthy fruit smoothie bowl that's topped with chia seeds and strawberry to look like a witch.”

Ingredients

    • 1 cup frozen mango chunks
    • 1 cup packed baby spinach
    • ½ frozen banana, sliced (about ½ cup)
    • ½ cup whole-milk plain yogurt
    • ¼ cup reduced-fat milk
    • 1 teaspoon vanilla extract
    • 1 teaspoon chia seeds, divided
    • 1 strawberry

Directions

  • 1 Combine mango, spinach, banana, yogurt, milk, vanilla and ½ teaspoon chia seeds in a blender. Puree until smooth.
  • 2 Pour the smoothie into a bowl and create the witch face by trimming the strawberry to look like a mouth and forming squinting eyes with the remaining ½ teaspoon chia seeds. Go to EatingWell.com/Witch to download a free printable witch hat to attach to this smoothie bowl.
ALL RIGHTS RESERVED © 2018 EatingWell.com Printed From EatingWell.com 4/24/2018