Witch Smoothie Bowl
Combine mango, spinach, banana, yogurt, milk, vanilla and 1/2 teaspoon chia seeds in a blender. Puree until smooth.Advertisement
Pour the smoothie into a bowl and create the witch face by trimming the strawberry to look like a mouth and forming squinting eyes with the remaining 1/2 teaspoon chia seeds. Go to EatingWell.com/Witch to download a free printable witch hat to attach to this smoothie bowl.
2 1/2 fruit, 1/2 whole-milk dairy, 1/2 reduced-fat dairy