Balsamic Berry Vinaigrette Winter Salad
This festive salad features colorful greens, fruit and cheese tossed with a light and zesty dressing. Source: Diabetic Living Magazine
Ingredients
Directions
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For vinaigrette, in a small bowl whisk together vinegar, yogurt, preserves, oil, mustard, garlic, salt and pepper.
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In an extra-large serving bowl, combine spinach, romaine, apple, cheese, pomegranate seeds and walnuts. Drizzle with half of the vinaigrette; toss to coat. Pass the remaining vinaigrette.
Nutrition Facts
Serving Size: 1 cup
Per Serving:
90 calories; 5.3 g total fat; 1.7 g saturated fat; 5 mg cholesterol; 143599 mg sodium. 104 mg potassium; 8.1 g carbohydrates; 1.7 g fiber; 5 g sugar; 3.1 g protein; 2283 IU vitamin a iu; 5 mg vitamin c; 50 mcg folate; 65 mg calcium; 1 mg iron; 19 mg magnesium;
Exchanges:
1 vegetable, 1 fat
