This festive salad features colorful greens, fruit and cheese tossed with a light and zesty dressing. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • For vinaigrette, in a small bowl whisk together vinegar, yogurt, preserves, oil, mustard, garlic, salt and pepper.

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  • In an extra-large serving bowl, combine spinach, romaine, apple, cheese, pomegranate seeds and walnuts. Drizzle with half of the vinaigrette; toss to coat. Pass the remaining vinaigrette.

Nutrition Facts

90 calories; 5.3 g total fat; 5 mg cholesterol; 143599 mg sodium. 8.1 g carbohydrates; 3.1 g protein; Full Nutrition

Reviews (4)

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4 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
12/18/2018
Replace strawberry preserves with either real strawberries or raspberties and whirl it in a small food processor or a blender or use a stick blender. Read More
Rating: 4 stars
01/26/2018
I like this recipe. Here are some suggestions I'd make: I used goat cheese. It was delicious but a bit too smooth for this salad. Consider a nice hard blue cheese for a balance of textures. Chop the apple after slicing so pieces are no larger than 1"x1". This size is more manageable for individual bites. Sprinkle the pomegranate after serving. When I tossed the salad all the pomegranate fell to the bottom so the first serving had hardly any and the last had way too many. I added about 4 oz of cooked chicken as part of a meal plan. This vastly improved the meal as a whole. Read More
Rating: 5 stars
01/15/2018
This one was so easy to make and incredibly good. Great combo of flavors and the whole family like it. Read More
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Rating: 5 stars
10/06/2017
So good. This is a winter staple in our house. Read More