Healthier "Toaster Pastry" Graham Cracker Sandwich
This healthier version of the original toaster pastry is bound to become a favorite after-school snack for kids.
Source: EatingWell.com, September 2017
Ingredients
Directions
Nutrition Facts
Serving Size: 1 "toaster pastry"
Per Serving:
194.8 calories; protein 3g 6% DV; carbohydrates 27.7g 9% DV; exchange other carbs 2; dietary fiber 1.5g 6% DV; sugars 10.7g; fat 8.1g 13% DV; saturated fat 3.3g 17% DV; cholesterol 14.3mg 5% DV; vitamin a iu 157.5IU 3% DV; vitamin cmg; folate 1.3mcg; calcium 52.5mg 5% DV; iron 1.7mg 10% DV; magnesium 19mg 7% DV; potassium 72mg 2% DV; sodium 244.3mg 10% DV.
Exchanges:
1/2 starch, 1 fat