Healthier "Toaster Pastry" Graham Cracker Sandwich
This healthier version of the original toaster pastry is bound to become a favorite after-school snack for kids. Source: EatingWell.com, September 2017
Ingredients
Directions
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Spread 2 whole graham crackers with 1 teaspoon jam each. Top each with another cracker to create a sandwich.
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Mix cream cheese and the remaining 1 teaspoon jam together in a small bowl. Spread (or pipe) on top of each sandwich. Scatter the sprinkles (or strawberries) over the top.
Nutrition Facts
Serving Size: 1 "toaster pastry"
Per Serving:
195 calories; 8.1 g total fat; 3.3 g saturated fat; 14 mg cholesterol; 244 mg sodium. 72 mg potassium; 27.7 g carbohydrates; 1.5 g fiber; 11 g sugar; 3 g protein; 157 IU vitamin a iu; 1 mcg folate; 53 mg calcium; 2 mg iron; 19 mg magnesium;
Exchanges:
1/2 starch, 1 fat