Healthier "Toaster Pastry" Graham Cracker Sandwich

Directions

Instructions Checklist

• Step 1

  Spread 2 whole graham crackers with 1 teaspoon jam each. Top each with another cracker to create a sandwich.

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• Step 2

  Mix cream cheese and the remaining 1 teaspoon jam together in a small bowl. Spread (or pipe) on top of each sandwich. Scatter the sprinkles (or strawberries) over the top.

Nutrition Facts

Serving Size: 1 "toaster pastry"

Per Serving:

195 calories; protein 3g; carbohydrates 27.7g; dietary fiber 1.5g; sugars 10.7g; fat 8.1g; saturated fat 3.3g; cholesterol 14.3mg; vitamin a iu 157.5IU; folate 1.3mcg; calcium 52.5mg; iron 1.7mg; magnesium 19mg; potassium 72mg; sodium 244.3mg.

Exchanges:

1/2 starch, 1 fat