Vietnamese BLT Wraps

Name: Vietnamese BLT Wraps
Total time: 10 min
Ingredients: 4 bacon slices, cooked until crisp; 4 large Bibb lettuce leaves; 4 tablespoons Avocado Aioli (see associated recipes); 4 cilantro sprigs; 4 mint sprigs; 4 Thai basil sprigs; 4 tablespoons Pickled Carrots and Daikon (see associated recipes); 1 heirloom tomato, cored and cut into wedges; 2 tablespoons sliced Pickled Peppers (see associated recipes)

Rating: 3 stars

3 Ratings
3 Reviews

This gluten-free twist on the conventional BLT also has a little Vietnamese flavor pop. This makes only four wraps, but you can easily scale it up to serve a crowd. Reprinted from Real Food Heals by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2017, Seamus Mullen. Source: Seamus Mullen's Real Food Heals

Seamus Mullen

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Ingredients

4 bacon slices, cooked until crisp
4 large Bibb lettuce leaves
4 tablespoons Avocado Aioli (see associated recipes)
4 cilantro sprigs
4 mint sprigs
4 Thai basil sprigs
4 tablespoons Pickled Carrots and Daikon (see associated recipes)
1 heirloom tomato, cored and cut into wedges
2 tablespoons sliced Pickled Peppers (see associated recipes)

Associated Recipes

Directions

Step 1

Put a slice of bacon in each lettuce leaf. Drizzle with the aioli, then top with the herbs, carrot and daikon pickles, tomato wedges, and pickled peppers, in that order.

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Step 2

Wrap and enjoy!

Tips

This content is not written by, and does not necessarily reflect the views of EatingWell.com.

Nutrition Facts

Per Serving:

132 calories; 11.5 g total fat; 9 mg cholesterol; 162 mg sodium. 3.9 g carbohydrates; 4 g protein; Full Nutrition

Exchanges:

2 1/2 fat,1 vegetable

Reviews (3)

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3 Ratings

5 star values: 1
4 star values: 0
3 star values: 1
2 star values: 0
1 star values: 1

Reviews: Most Helpful

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Olivia

03/02/2018

This was delish! The quick pickle of the carrots and daikon was super easy and added a great flavor to the dish. This was perfect for an easy light weeknight dinner. I'll definitely make it again. Read More

linderz09

09/29/2017

I loved the recipe title but complicated ingredients had me raid my own pantry. I just took spring roll wraps dipped them in warm water till soft filled w Bibb lettuce bacon chopped tomato & avocado thin strips of red pepper & carrot drizzled w jarred aioli rolled up & wow-delicious! Made a bunch & enjoyed for lunch next day too. Read More

09/26/2017

Recipes for the carrot and daikon pickles and the pickled peppers were not included (as stated). I will definitely try this recipe as soon as it is complete. Thanks! Read More

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