Vietnamese BLT Wraps
This gluten-free twist on the conventional BLT also has a little Vietnamese flavor pop. This makes only four wraps, but you can easily scale it up to serve a crowd. Reprinted from Real Food Heals by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2017, Seamus Mullen. Source: Seamus Mullen's Real Food Heals
Ingredients
Associated Recipes
Directions
Tips
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Nutrition Facts
Serving Size: 1 wrap
Per Serving:
132 calories; 11.5 g total fat; 2.2 g saturated fat; 9 mg cholesterol; 162 mg sodium. 229 mg potassium; 3.9 g carbohydrates; 1.6 g fiber; 2 g sugar; 4 g protein; 1517 IU vitamin a iu; 13 mg vitamin c; 26 mcg folate; 28 mg calcium; 1 mg iron; 16 mg magnesium; 1 g added sugar;
Exchanges:
2 1/2 fat,1 vegetable
