Parmesan Cloud Eggs

Parmesan Cloud Eggs

1 Review
From: EatingWell.com, August 2017

These light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there's a luscious runny yolk on top. And don't worry, this impressive brunch recipe is easy enough for anyone to master.

Ingredients 4 servings

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Original recipe yields 4 servings
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  • 4 large eggs, yolks and whites separated
  • Pinch of salt
  • ¼ cup finely grated Parmesan cheese
  • 1 scallion, finely chopped
  • Ground pepper to taste

Preparation

  • Prep

  • Ready In

  1. Preheat oven to 450°F. Line a large baking sheet with parchment paper. Lightly coat with cooking spray.
  2. Separate egg whites from the yolks, placing each yolk in an individual small bowl. Beat all of the egg whites and salt in a mixing bowl with an electric mixer on high speed until stiff. Gently fold Parmesan and scallions into the beaten whites with a rubber spatula. Make 4 mounds (about ¾ cup each) of egg-cheese mixture on the prepared baking sheet. Make a well in the middle of each mound with the back of a spoon.
  3. Bake the egg whites until starting to lightly brown, about 3 minutes. Remove from oven. If the well has filled in during baking, use the spoon to recreate it. Gently slip a yolk into each well. Bake until the yolks are cooked but still runny, 3 to 5 minutes more. Sprinkle with pepper. Serve immediately.

Nutrition information

  • Serving size: 1 cloud egg
  • Per serving: 94 calories; 6 g fat(2 g sat); 0 g fiber; 1 g carbohydrates; 8 g protein; 26 mcg folate; 190 mg cholesterol; 0 g sugars; 0 g added sugars; 356 IU vitamin A; 1 mg vitamin C; 74 mg calcium; 1 mg iron; 198 mg sodium; 89 mg potassium
  • Carbohydrate Servings: 0
  • Exchanges: 1 medium-fat protein

Reviews 1

August 30, 2017
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By: Devon O'Brien
These are such a fun recipe for brunch with friends. The eggs are so fluffy and flavorful but you still get that delicious runny yolk, the best!