Peanut Butter-Covered Pretzel Rod

Peanut Butter-Covered Pretzel Rod

1 Review
From: EatingWell.com, August 2017

This sweet-and-salty pretzel rod is a satisfying snack that's perfect on-the-go or at home after school—and kids can even help make it themselves.

Ingredients 1 serving

for serving adjustment
Serving size has been adjusted!
Original recipe yields 1 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • 1 pretzel rod
  • ½ tablespoon smooth natural peanut butter
  • 1 teaspoon mini chocolate chips

Preparation

  • Prep

  • Ready In

  1. Coat upper third of pretzel with peanut butter. Sprinkle chocolate chips on the peanut butter.

Nutrition information

  • Serving size: 1 pretzel rod
  • Per serving: 108 calories; 6 g fat(1 g sat); 1 g fiber; 11 g carbohydrates; 3 g protein; 1 mcg folate; 0 cholesterol; 3 g sugars; 2 g added sugars; 0 vitamin A; 0 vitamin C; 1 mg calcium; 1 mg iron; 230 mg sodium; 25 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: 1 fat, ½ starch

Reviews 1

September 29, 2017
profile image
By: Penelope Wall
Love this idea for a fun after-school snack.
More Reviews