Think of these apple Cheddar cheese toasts like a grilled cheese 2.0. Not only do you get two servings of veggies when you bulk out your plate with this generous side salad, but we've also added in the goodness of fresh apple under the cheese for a bit of crunch! You only use half of the apple, so save the other half for a snack.

Katie Webster
Source:, August 2017




Ingredient Checklist


Instructions Checklist
  • Line a toaster oven pan with foil. Top bread with apple and cheese. Set the bread on the prepared pan and transfer to the toaster oven. Toast until the cheese is melted, 4 to 6 minutes. Alternatively, toast in a conventional oven preheated to 400 degrees F.

  • Mound greens on a large plate. Drizzle oil and vinegar over the greens. Sprinkle with salt and pepper. Serve the toast with the greens.

Nutrition Facts

314 calories; protein 10g 20% DV; carbohydrates 27.8g 9% DV; dietary fiber 5.1g 20% DV; sugars 11.9g; fat 18.9g 29% DV; saturated fat 6.4g 32% DV; cholesterol 28.1mg 9% DV; vitamin a iu 3392.9IU 68% DV; vitamin c 21.9mg 37% DV; folate 137.6mcg 34% DV; calcium 278mg 28% DV; iron 1.8mg 10% DV; magnesium 39mg 14% DV; potassium 471.3mg 13% DV; sodium 494.7mg 20% DV; thiamin 0.1mg 10% DV; added sugar 1g.