This no-sugar-added fruit snack is a healthy treat kids and adults will both love. It's perfect for packing in a lunchbox for school or work or just enjoying as a snack or better-for-you dessert at home.

Carolyn Casner
Source: EatingWell.com, August 2017
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 200 degrees F. Line a large rimmed baking sheet with a nonstick baking mat.

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  • Puree mangoes, water and lemon juice in a blender until smooth. Pour into a medium saucepan and bring to a simmer over medium heat. Reduce heat to maintain a simmer and cook, partially covered, until reduced to about 2 cups puree, about 20 minutes.

  • Pour the puree onto the prepared baking sheet. With a rubber spatula, very evenly spread into a thin rectangle, no thicker than 1/8 inch thick.

  • Bake until dry to the touch, 4 to 6 hours. Let cool completely.

  • Transfer the fruit leather to a piece of parchment paper (or wax paper) about the same size. Leaving the parchment underneath, roll the fruit leather closed into a long cylinder. Using a sharp knife or scissors, cut into 2-inch wide strips.

Tips

To make ahead: Store airtight for up to 1 week.

Nutrition Facts

86.6 calories; protein 1.2g 2% DV; carbohydrates 21.6g 7% DV; exchange other carbs 1.5; dietary fiber 2.3g 9% DV; sugars 19.3g; fat 0.6g 1% DV; saturated fat 0.1g 1% DV; vitamin a iu 1558.1IU 31% DV; vitamin c 52.7mg 88% DV; folate 62.1mcg 16% DV; calcium 16.4mg 2% DV; iron 0.2mg 1% DV; magnesium 14.6mg 5% DV; potassium 242.8mg 7% DV; sodium 2mg; thiaminmg 4% DV.

Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
08/30/2017
My husband and I loved this recipe! It's very nostalgic unwrapping it from the parchment and I bet kids would love it even more. The mangoes are naturally sweet and colorful so I love that there's no added sugar or food dye. Read More