Tailor the fruits and type of milk to your preference in this yummy granola-topped smoothie recipe. Source: Diabetic Living Magazine

Diabetic Living Magazine



  • In a blender combine banana, 1 cup berries, peaches, fruit juice, and soymilk. Cover and blend until smooth. With the motor running, add ice cubes, one at a time, through the opening in the lid until combined and slushy. Top each serving with granola and 1/4 cup berries.


Nutrition Facts

145 calories; 0.9 g total fat; 32 mg sodium. 34.4 g carbohydrates; 1.8 g protein; Full Nutrition