Tailor the fruits and type of milk to your preference in this yummy granola-topped smoothie recipe.

Diabetic Living Magazine
Source: Diabetic Living Magazine

Gallery

Recipe Summary

active:
15 mins
total:
15 mins
Servings:
4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender combine banana, 1 cup berries, peaches, fruit juice, and soymilk. Cover and blend until smooth. With the motor running, add ice cubes, one at a time, through the opening in the lid until combined and slushy. Top each serving with granola and 1/4 cup berries.

    Advertisement

Nutrition Facts

145 calories; protein 1.8g 4% DV; carbohydrates 34.4g 11% DV; dietary fiber 3.3g 13% DV; sugars 23.7g; fat 0.9g 1% DV; saturated fat 0.2g 1% DV; cholesterolmg; vitamin a iu 400.5IU 8% DV; vitamin c 68.5mg 114% DV; folate 112.2mcg 28% DV; calcium 49.6mg 5% DV; iron 0.7mg 4% DV; magnesium 25.4mg 9% DV; potassium 314.3mg 9% DV; sodium 31.7mg 1% DV.