This fresh-tasting slaw combines Granny Smith apples with the traditional cabbage. Grapes and a light poppy seed dressing sweeten it up.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a small bowl, stir together mayonnaise, honey, and poppy seeds. Set aside.

  • In a large salad bowl, combine apples and lemon juice; toss to combine. Stir in cabbage, grapes, and celery. Pour dressing over mixture; toss gently to coat. Cover with plastic wrap or foil and chill in the refrigerator for 1 to 24 hours before serving.


To make ahead: Prepare as directed; cover and refrigerate for up to 24 hours.

Nutrition Facts

66.9 calories; protein 0.4g 1% DV; carbohydrates 9.9g 3% DV; exchange other carbs 0.5; dietary fiber 1.4g 6% DV; sugars 7.5g; fat 3.4g 5% DV; saturated fat 0.5g 3% DV; cholesterol 3.5mg 1% DV; vitamin a iu 80.3IU 2% DV; vitamin c 6.3mg 10% DV; folate 7.5mcg 2% DV; calcium 9.7mg 1% DV; iron 0.2mg 1% DV; magnesium 4.4mg 2% DV; potassium 92.2mg 3% DV; sodium 72.9mg 3% DV.