Green Apple Slaw

Green Apple Slaw

0 Reviews
From: Diabetic Living Magazine

This fresh-tasting slaw combines Granny Smith apples with the traditional cabbage. Grapes and a light poppy seed dressing sweeten it up.

Ingredients 12 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 12 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • ½ cup light mayonnaise or salad dressing
  • 2 teaspoons honey
  • ½ teaspoon poppy seeds
  • 4 Granny Smith apples, quartered and thinly sliced (4 cups)
  • 1 tablespoon lemon juice
  • 1½ cups coarsely chopped cabbage
  • ¾ cup seedless green grapes, halved
  • ½ cup thinly sliced celery

Preparation

  • Prep

  • Ready In

  1. In a small bowl, stir together mayonnaise, honey, and poppy seeds. Set aside.
  2. In a large salad bowl, combine apples and lemon juice; toss to combine. Stir in cabbage, grapes, and celery. Pour dressing over mixture; toss gently to coat. Cover with plastic wrap or foil and chill in the refrigerator for 1 to 24 hours before serving.
  • To make ahead: Prepare as directed; cover and refrigerate for up to 24 hours.

Nutrition information

  • Serving size: ¾ cup
  • Per serving: 67 calories; 3 g fat(1 g sat); 1 g fiber; 10 g carbohydrates; 0 g protein; 7 mcg folate; 4 mg cholesterol; 7 g sugars; 80 IU vitamin A; 6 mg vitamin C; 10 mg calcium; 0 mg iron; 73 mg sodium; 92 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: ½ fruit

Reviews 0