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From: Diabetic Living Magazine

Here's a reduced-fat recipe for this popular Italian coffee-flavored dessert.

Ingredients 15 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 15 servings
Nutrition per serving may change if servings are adjusted.
  • 2 (8 ounce) containers fat-free sour cream
  • 2 (8 ounce) packages reduced-fat cream cheese (Neufchatel), softened
  • ⅔ cup sugar
  • ¼ cup fat-free milk
  • ½ teaspoon vanilla
  • ½ cup strong brewed coffee
  • 2 tablespoons coffee liqueur
  • 2 (3 ounce) packages ladyfingers, split
  • 2 tablespoons sifted unsweetened cocoa powder


  • Prep

  • Ready In

  1. In a large mixing bowl, combine sour cream, cream cheese, sugar, milk, and vanilla. Beat with an electric mixer on high speed until smooth. Combine coffee and coffee liqueur.
  2. Layer one package of the ladyfingers, cut side up, in a 2-quart rectangular baking dish. Brush with half of the coffee mixture. Spread with half of the cream cheese mixture. Repeat with remaining ladyfingers, coffee mixture, and cheese mixture.
  3. Sprinkle with sifted cocoa powder. Cover and refrigerate for 4 to 24 hours. If desired, sprinkle serving plates with additional unsweetened cocoa powder. Cut dessert into squares to serve. Serves 15.

Nutrition information

  • Serving size: 1 square
  • Per serving: 196 calories; 8 g fat(5 g sat); 23 g carbohydrates; 6 g protein; 65 mg cholesterol; 158 mg sodium;
  • Carbohydrate Servings:

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