The classic apples-and-peanut-butter snack gets amped up with a creamy dip. Pears make it extra special, but apples are yummy too.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a small bowl, whisk together peanut butter and milk until combined. Gently fold in whipped dessert topping, leaving some streaks of whipped topping. Serve with fruit wedges.



Tips: To prevent fruit from browning, toss cut fruit with a little orange juice or lemon juice. If desired, use some red pear slices and some green pear slices.

Nutrition Facts

85.4 calories; protein 2.3g 5% DV; carbohydrates 10.1g 3% DV; exchange other carbs 0.5; dietary fiber 1.8g 7% DV; sugars 5.6g; fat 4.8g 7% DV; saturated fat 1.5g 8% DV; cholesterol 0.1mg; vitamin a iu 18.2IU; vitamin c 1.8mg 3% DV; folate 9mcg 2% DV; calcium 11.8mg 1% DV; iron 0.2mg 1% DV; magnesium 15.6mg 6% DV; potassium 106mg 3% DV; sodium 38.7mg 2% DV.

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Rating: 3 stars
Just ok a little too sweet. Read More