Chicken in Wine Sauce
Chicken and hearty vegetables are simmered in a delicate wine-flavored sauce for this recipe. And it's made in the slow cooker for ease.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tips: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts
Serving Size: 3 1/2 ounces chicken, 1/3 cup gravy & 3/4 cup vegetables
Per Serving:
321 calories; protein 28.7g; carbohydrates 23.5g; dietary fiber 3.5g; sugars 3.4g; fat 10.8g; saturated fat 4.9g; cholesterol 122.3mg; vitamin a iu 7152.7IU; vitamin c 20.6mg; folate 53mcg; calcium 48.7mg; iron 2.3mg; magnesium 51mg; potassium 772.4mg; sodium 463.2mg.
Exchanges:
1/2 vegetable, 1 1/2 starch, 3 1/2 lean meat