Easy Brown Rice
Source: EatingWell.com, August 2017
To make ahead: Refrigerate cooled rice for up to 3 days or freeze for up to 6 months.
Serving Size: 1/2 cup
113 calories; protein 2.3g; carbohydrates 23.5g; dietary fiber 1.1g; fat 1g; saturated fat 0.2g; folate 7.1mcg; calcium 5.7mg; iron 0.4mg; magnesium 36.8mg; potassium 78.1mg; sodium 4.5mg; thiamin 0.2mg.
1 1/2 starch