Elevate hummus and pita by piling your plate high with cucumbers, carrots and mixed greens! Just a drizzle of balsamic vinegar and extra-virgin olive oil is all it takes to dress it up. Source: EatingWell.com, August 2017

Katie Webster


Ingredient Checklist


Instructions Checklist
  • Arrange greens, cucumber and carrot on a large plate. Drizzle with oil and vinegar. Sprinkle with salt and pepper. Serve with pita and hummus.


Nutrition Facts

374 calories; 14.5 g total fat; 2 g saturated fat; 760 mg sodium. 732 mg potassium; 52.6 g carbohydrates; 10.7 g fiber; 5 g sugar; 13.5 g protein; 5366 IU vitamin a iu; 20 mg vitamin c; 208 mcg folate; 109 mg calcium; 5 mg iron; 125 mg magnesium;

Reviews (2)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
This was a great lunch. I usually use store-bought dressing but actually enjoyed the oil and balsamic vinegar dressing. It made the salad taste very fresh. The pita bread and hummus was a real treat as this is one of my go to snacks. I found this meal to me very filling. Read More
Rating: 5 stars
Just had this. So much cheaper and healthier to make your own salad dressing just like this recipe calls for. This lunch is so insanely healthy and the pita/hummus combo very filling. Plus it takes a long time to eat. Read More