Elevate hummus and pita by piling your plate high with cucumbers, carrots and mixed greens! Just a drizzle of balsamic vinegar and extra-virgin olive oil is all it takes to dress it up.

Katie Webster
Source: EatingWell.com, August 2017


Ingredient Checklist


Instructions Checklist
  • Arrange greens, cucumber and carrot on a large plate. Drizzle with oil and vinegar. Sprinkle with salt and pepper. Serve with pita and hummus.


Nutrition Facts

373.5 calories; protein 13.5g 27% DV; carbohydrates 52.6g 17% DV; exchange other carbs 3.5; dietary fiber 10.7g 43% DV; sugars 5.3g; fat 14.5g 22% DV; saturated fat 2g 10% DV; vitamin a iu 5366IU 107% DV; vitamin c 20mg 33% DV; folate 207.7mcg 52% DV; calcium 109.4mg 11% DV; iron 5.2mg 29% DV; magnesium 124.6mg 45% DV; potassium 732.1mg 21% DV; sodium 759.8mg 30% DV; thiamin 0.4mg 43% DV.

Reviews (2)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
This was a great lunch. I usually use store-bought dressing but actually enjoyed the oil and balsamic vinegar dressing. It made the salad taste very fresh. The pita bread and hummus was a real treat as this is one of my go to snacks. I found this meal to me very filling. Read More
Rating: 5 stars
Just had this. So much cheaper and healthier to make your own salad dressing just like this recipe calls for. This lunch is so insanely healthy and the pita/hummus combo very filling. Plus it takes a long time to eat. Read More