345 calories;17 g fat(5 g sat); 8 g fiber; 38 g carbohydrates; 11 g protein; 78 mcg folate; 14 mg cholesterol; 5 g sugars; 0 g added sugars; 367 IU vitamin A; 8 mg vitamin C; 235 mg calcium; 3 mg iron; 556 mg sodium; 479 mg potassium
I like the idea but you should list some suggested veggies or at least describe what was used in the photos. Is the nutrition information just based on the items included in the recipe?
For example - Mushrooms, cucumber, sprouts, zucchini, shredded carrot, pepper strips, tomato slices ...
September 24, 2017
this is turning me into a veggie...or at least becoming my go to lunch. i love meat but this is so refreshing. I don't know. There is no heartburn in this sandwich and the carbs are low, so....and I'm losing weight.....all good....