This meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables. Source:, August 2017

Katie Webster


Ingredient Checklist


Instructions Checklist
  • Combine greens, veggies, beans and avocado in a medium bowl. Drizzle with vinegar and oil and season with salt and pepper. Toss to combine and transfer to a large plate.


Nutrition Facts

360 calories; 24.6 g total fat; 3.6 g saturated fat; 321 mg sodium. 1292 mg potassium; 29.7 g carbohydrates; 13.3 g fiber; 3 g sugar; 10.1 g protein; 3221 IU vitamin a iu; 30 mg vitamin c; 262 mcg folate; 140 mg calcium; 4 mg iron; 104 mg magnesium;

Reviews (3)

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3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
I believe I misread the recipe my first attempt putting in two tablespoons of red-wine vinegar instead of one (whoops!) but even with it's high acidity I was pleased. For someone moving from a terrible diet to trying to incorporate more veggies I thought this was a nice step into salads and I've already remade this recipe (the correct way) for lunch today. The tomatoes add a nice counter sweetness and the beans and avocado help the meal feel satisfying. Read More
Rating: 5 stars
It was delicious! The white beans make it a great salad. Read More
Rating: 5 stars
I've been trying to get more white beans in my diet this recipe is perfect. Thanks! Read More