Recipe Image

Berry Smoothies

  • 5 m
Diabetic Living Magazine
“This creamy smoothie with lots of berries and cranberry-raspberry juice makes a quick snack or on-the-go breakfast.”

Ingredients

    • 2 cups mixed frozen berries
    • 1 (6 ounce) container blueberry fat-free yogurt
    • ½ cup light cranberry-raspberry juice
    • ⅓ cup nonfat dry milk powder
    • 1 tablespoon fresh blueberries (optional)

Directions

  • 1 In a blender, combine frozen berries, yogurt, juice, and dry milk powder. Cover and blend until smooth. Pour into two glasses. If desired, garnish with fresh blueberries.
  • Tip: You can substitute 1 cup frozen blueberries plus 1 cup frozen strawberries for 2 cups frozen mixed berries.
ALL RIGHTS RESERVED © 2018 EatingWell.com Printed From EatingWell.com 2/23/2018