Planning a kids' party? This creamy fruit drink recipe makes a delicious alternative to soda or sweet juice drinks. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • In a blender, combine strawberries, banana, and yogurt; cover and blend until smooth. With blender running, add ice cubes, one at a time, through hole in the lid; blend until smooth. Pour into 8 small glasses. If desired, garnish with kiwi fruit; serve immediately.

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Nutrition Facts

54 calories; 0.5 g total fat; 0.2 g saturated fat; 1 mg cholesterol; 15 mg sodium. 210 mg potassium; 11.8 g carbohydrates; 1.8 g fiber; 8 g sugar; 1.7 g protein; 27 IU vitamin a iu; 44 mg vitamin c; 23 mcg folate; 49 mg calcium; 17 mg magnesium;

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Rating: 5 stars
03/28/2018
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