Planning a kids' party? This creamy fruit drink recipe makes a delicious alternative to soda or sweet juice drinks.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a blender, combine strawberries, banana, and yogurt; cover and blend until smooth. With blender running, add ice cubes, one at a time, through hole in the lid; blend until smooth. Pour into 8 small glasses. If desired, garnish with kiwi fruit; serve immediately.


Nutrition Facts

54.2 calories; protein 1.7g 3% DV; carbohydrates 11.8g 4% DV; exchange other carbs 1; dietary fiber 1.8g 7% DV; sugars 8.1g; fat 0.5g 1% DV; saturated fat 0.2g 1% DV; cholesterol 1.1mg; vitamin a iu 27.2IU 1% DV; vitamin c 43.8mg 73% DV; folate 22.6mcg 6% DV; calcium 48.6mg 5% DV; iron 0.4mg 2% DV; magnesium 16.7mg 6% DV; potassium 209.5mg 6% DV; sodium 14.9mg 1% DV.

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