Spicy Grilled Pork Chops
Chili powder, cumin, cinnamon, and hot pepper sauce guarantee these chops live up to their name--SPICY. Source: Diabetic Living Magazine
Ingredients
Directions
Nutrition Facts
Serving Size: 1 chop
Per Serving:
196 calories; 8.6 g total fat; 2.5 g saturated fat; 61 mg cholesterol; 159 mg sodium. 461 mg potassium; 2.5 g carbohydrates; 1 g fiber; 25.4 g protein; 401 IU vitamin a iu; 5 mg vitamin c; 6 mcg folate; 35 mg calcium; 1 mg iron; 28 mg magnesium;
Exchanges:
3 1/2 lean meat
