Caesar Salad with Tofu Croutons
Source: Diabetic Living Magazine
Tip: To make ahead, prepare Tofu Croutons. Let stand at room temperature for up to 2 hours. To serve warm, heat in a 300 degree F oven about 15 minutes.
Serving Size: 1 cup
122.4 calories; protein 5.1g 10% DV; carbohydrates 4.9g 2% DV; exchange other carbs 0.5; dietary fiber 2g 8% DV; sugars 1.6g; fat 9.6g 15% DV; saturated fat 1.6g 8% DV; cholesterol 1.4mg 1% DV; vitamin a iu 3434.8IU 69% DV; vitamin c 18.6mg 31% DV; folate 80.8mcg 20% DV; calcium 70.7mg 7% DV; iron 1.1mg 6% DV; magnesium 38.5mg 14% DV; potassium 239.6mg 7% DV; sodium 123.6mg 5% DV.
1 vegetable, 1/2 medium-fat meat, 1 1/2 fat