Whole wheat tortillas make fun dippers for the warm apple mixture in this recipe. Try these sweet nachos for dessert or a snack. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. Lightly coat both sides of tortillas with cooking spray. In a small bowl, stir together granulated sugar and apple pie spice; sprinkle onto tortillas. Cut each tortilla into 6 wedges; place wedges on prepared baking sheet or in muffin cups. Bake wedges for 8 to 10 minutes or until crisp. Cool on a wire rack.

  • Meanwhile, in a large skillet combine apples, water, brown sugar, raisins and orange peel; bring to a boil. Reduce heat and simmer, covered, 5 minutes or until apples are just tender. Uncover and simmer for 5 minutes more or until desired consistency.

  • Serve warm apple mixture with tortilla wedges.


Tip: For a light and crisp tortilla chip, be sure to use regular whole wheat flour tortillas rather than the low-carb variety.

Nutrition Facts

155 calories; 4.4 g total fat; 1.8 g saturated fat; 8 mg cholesterol; 182 mg sodium. 121 mg potassium; 28.7 g carbohydrates; 2.4 g fiber; 17 g sugar; 1.9 g protein; 123 IU vitamin a iu; 3 mg vitamin c; 23 mg calcium; 1 mg iron; 6 mg magnesium;