Apple Spinach Salad with Thyme-Dijon Vinaigrette
Source: Diabetic Living Magazine
Tips: To make ahead, prepare the vinaigrette as directed. Cover and chill for up to 1 week.
You can substitute 1/2 teaspoon dried thyme (crushed) for 2 teaspoons fresh.
Serving Size: 1 cup
97 calories; protein 2g 4% DV; carbohydrates 11.4g 4% DV; dietary fiber 1.9g 8% DV; sugars 6.6g; fat 5.6g 9% DV; saturated fat 0.8g 4% DV; cholesterolmg; vitamin a iu 2957.7IU 59% DV; vitamin c 11.2mg 19% DV; folate 62mcg 16% DV; calcium 37.5mg 4% DV; iron 1mg 6% DV; magnesium 27.1mg 10% DV; potassium 247.7mg 7% DV; sodium 95.7mg 4% DV.
1 vegetable, 1/2 fruit, 1 fat