Fruit & Nuts Snack Mix

Fruit & Nuts Snack Mix

0 Reviews
From: EatingWell.com, August 2017

Whip up a big batch of this sweet and salty mix for on-the-go fuel or to have on hand for after-school snacks.

Ingredients 8 servings

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Original recipe yields 8 servings
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  • 1 cup lightly salted peanuts
  • 1 cup yogurt-covered raisins
  • 1 cup mini pretzels
  • 1 cup sweetened dried cranberries

Preparation

  • Prep

  • Ready In

  1. Combine peanuts, raisins, pretzels and cranberries in a large bowl.
  • To make ahead: Store airtight for up to 2 weeks at room temperature.

Nutrition information

  • Serving size: ½ cup
  • Per serving: 238 calories; 11 g fat(3 g sat); 3 g fiber; 34 g carbohydrates; 5 g protein; 18 mcg folate; 0 cholesterol; 25 g sugars; 17 g added sugars; 9 IU vitamin A; 1 mg vitamin C; 32 mg calcium; 1 mg iron; 86 mg sodium; 217 mg potassium
  • Carbohydrate Servings:
  • Exchanges: 2 fruit, 1½ fat, ½ starch

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