Green Tahini Ranch Dip

Green Tahini Ranch Dip

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From: EatingWell Magazine, September/October 2017

Fresh spinach and herbs blended with tahini and garlic make this tahini dip recipe perfect for crudités—or try it as a vegan alternative to regular ranch dressing.

Ingredients 8 servings

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Original recipe yields 8 servings
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  • 1 cup packed baby spinach
  • ½ cup tahini
  • ½ cup water
  • ¼ cup chopped fresh dill and/or chives
  • 2 tablespoons white-wine vinegar
  • 1 clove garlic
  • ½ teaspoon salt

Preparation

  • Prep

  • Ready In

  1. Process spinach, tahini, water, dill (and/or chives), vinegar, garlic and salt in a blender until mostly smooth.

Nutrition information

  • Serving size: 2 Tbsp.
  • Per serving: 91 calories; 8 g fat(1 g sat); 1 g fiber; 4 g carbohydrates; 3 g protein; 15 mcg folate; 0 mg cholesterol; 0 g sugars; 0 g added sugars; 490 IU vitamin A; 3 mg vitamin C; 30 mg calcium; 1 mg iron; 157 mg sodium; 73 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: 1½ fat

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