Green matcha powder and spinach give this healthy smoothie bowl a beautiful green hue. Be sure to use frozen bananas (not fresh) to keep the texture thick, creamy and frosty.

Julia Clancy
Source: EatingWell Magazine, September/October 2017
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Blend banana, peaches, spinach, almond milk, 3 tablespoons almonds, matcha and maple syrup in a blender until very smooth.

    Advertisement
  • Pour the smoothie into a bowl and top with kiwi and the remaining 2 tablespoons slivered almonds.

Nutrition Facts

353 calories; protein 9.9g 20% DV; carbohydrates 44.3g 14% DV; exchange other carbs 3; dietary fiber 9.3g 37% DV; sugars 25.1g; fat 18.6g 29% DV; saturated fat 1.4g 7% DV; cholesterolmg; vitamin a iu 2941.7IU 59% DV; vitamin c 111.6mg 186% DV; folate 69.6mcg 17% DV; calcium 353.4mg 35% DV; iron 2.3mg 13% DV; magnesium 133.2mg 48% DV; potassium 864.8mg 24% DV; sodium 99.9mg 4% DV; added sugar 4g.

Reviews (1)

Read More Reviews
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
11/17/2017
In china can't find that milk instead found soybean milk... Still amazing. Tks Read More