Blueberry-Cashew Granola Bars
Source: EatingWell Magazine, September/October 2017
To make ahead: Individually wrap airtight and store at room temperature for up to 1 week.
Equipment: Parchment paper
Serving Size: 1 granola bar
164.9 calories; protein 3.2g 7% DV; carbohydrates 24.7g 8% DV; exchange other carbs 1.5; dietary fiber 2.8g 11% DV; sugars 10.5g; fat 6.6g 10% DV; saturated fat 1.1g 6% DV; cholesterolmg; vitamin a iu 9.4IU; vitamin c 1.6mg 3% DV; folate 13.9mcg 4% DV; calcium 24.6mg 3% DV; iron 1.1mg 6% DV; magnesium 44.5mg 16% DV; potassium 174.5mg 5% DV; sodium 57.4mg 2% DV; added sugar 9g.
1/2 starch, 1/2 fruit, 1/2 other carbohydrate, 1 fat