Make mornings a little easier when you soak oats overnight for a quick and easy breakfast.

Breana Killeen
Source: EatingWell Magazine, September/October 2017


Ingredient Checklist


Instructions Checklist
  • Combine oats, coconut milk and salt in a jar or bowl. Cover and refrigerate overnight. In the morning, heat if desired. Top with apricots, hazelnuts and maple syrup.


Nutrition Facts

286.9 calories; protein 5.9g 12% DV; carbohydrates 51.2g 17% DV; exchange other carbs 3.5; dietary fiber 6.5g 26% DV; sugars 28.2g; fat 8.3g 13% DV; saturated fat 2.3g 12% DV; cholesterolmg; vitamin a iu 1729.8IU 35% DV; vitamin c 0.9mg 2% DV; folate 25.5mcg 6% DV; calcium 152.3mg 15% DV; iron 2.6mg 14% DV; magnesium 53.7mg 19% DV; potassium 666.6mg 19% DV; sodium 200.5mg 8% DV; added sugar 4g.