Recipe Image

Chicken Fesenjan

  • 30 m
  • 50 m
Breana Killeen
“Laced with tangy-sweet pomegranate molasses and fragrant spices, this healthy and delicious Persian stew is traditionally prepared for festive occasions. Here we make it with chicken for a quick and easy dinner but it can also be made with lamb stew meat for special occasions. Serve with brown rice to sop up any extra sauce.”


    • 1½ cups walnut halves, toasted
    • 6 large skinless, bone-in chicken thighs (2½-3 pounds)
    • ¾ teaspoon salt, divided
    • ¼ teaspoon ground pepper
    • 1 tablespoon extra-virgin olive oil
    • 1 large onion, sliced
    • ¼ cup water
    • ¼ teaspoon ground cinnamon
    • ¼ teaspoon saffron
    • ⅛ teaspoon ground cardamom
    • 1 cup low-sodium chicken broth
    • ⅓ cup pomegranate molasses (see Tips)
    • 2 tablespoons honey
    • 1 tablespoon lemon juice
    • Pomegranate seeds & chopped fresh parsley for garnish (optional)


  • 1 Pulse walnuts in a food processor until coarsely ground.
  • 2 Sprinkle chicken with ½ teaspoon salt and pepper. Heat oil in a large pot over medium-high heat. Add the chicken and cook until browned, 4 to 6 minutes. Remove to a plate.
  • 3 Reduce heat to medium. Add onion and water to the pot; cook, stirring and scraping up any browned bits, until the onion is lightly brown and soft, about 5 minutes. Add cinnamon, saffron and cardamom and cook, stirring, for 30 seconds. Add the walnuts, broth, pomegranate molasses and honey. Bring to a boil.
  • 4 Return the chicken to the pot and turn to coat with sauce. Reduce the heat to maintain a simmer. Partially cover and cook until an instant-read thermometer inserted into the thickest part of a thigh without touching bone registers 165°F, 15 to 20 minutes. Remove the chicken to a clean plate; keep warm.
  • 5 Add lemon juice and the remaining ¼ teaspoon salt to the sauce. Bring to a boil and cook, stirring often, until reduced by about one-third, 3 to 5 minutes. Serve the chicken with the sauce, garnished with pomegranate seeds and parsley, if desired.
  • Tips: Pomegranate molasses is a syrup made from pomegranate juice. Look for it with other Middle Eastern ingredients at well-stocked supermarkets and online.
ALL RIGHTS RESERVED © 2019 Printed From 9/18/2019