Berry-Apple Cider

Berry-Apple Cider

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From: Diabetic Living Magazine

Throw cinnamon, cloves, apple cider, and cranberry-raspberry juice into a slow cooker to make this easy and tasty berry-apple cider.

Ingredients 8 servings

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Original recipe yields 8 servings
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  • 4 cinnamon sticks, cut into 1-inch pieces
  • 1½ teaspoons whole cloves
  • 4 cups apple cider or apple juice
  • 4 cups low-calorie cranberry-raspberry juice drink
  • 1 medium apple, quartered, cored, and cut into thin slices

Preparation

  • Prep

  • Ready In

  1. For spice bag, cut a 6-inch square from a double thickness of 100%-cotton cheesecloth. Place cinnamon and cloves on the cheesecloth. Bring up corners of cheesecloth and tie closed with clean 100%-cotton kitchen string.
  2. In a 3- ½- to 5-quart slow cooker, combine spice bag, apple cider, and cranberry-raspberry juice.
  3. Cover and cook on low-heat setting for 4 to 6 hours or on high-heat setting for 2 to 2- ½ hours.
  4. Discard spice bag. Serve immediately or keep warm, covered, on warm setting or low-heat setting for up to 2 hours. Stir occasionally. Garnish individual servings with thinly sliced apple.
  • Tips: For Easy Cleanup: Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition information

  • Serving size: 1 cup
  • Per serving: 89 calories; 0 g fat(0 g sat); 1 g fiber; 22 g carbohydrates; 0 g protein; 1 mcg folate; 0 mg cholesterol; 19 g sugars; 23 IU vitamin A; 40 mg vitamin C; 23 mg calcium; 0 mg iron; 11 mg sodium; 198 mg potassium
  • Nutrition Bonus: Vitamin C (67% daily value)
  • Carbohydrate Servings:
  • Exchanges: 1½ fruit

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