Pork Chops with Red Cabbage and Pears
Tips: Sugar Substitutes: Choose from Sweet 'N Low(R) Brown or Sugar Twin(R) Granulated Brown. Follow package directions to use product amount equivalent to 2 tablespoons brown sugar. PER SERVING WITH SUBSTITUTE: same as below, except 222 cal., 15 g carbo., 322 mg sodium. Exchanges: 0 other carbo.
To keep the sodium in this dish in check, look for natural pork, not enhanced pork.
1 vegetable, 1/2 fruit, 1/2 other carb, 4 lean meat