Cheesy Meat and Potato Casserole
Plan ahead to make extra pork chops (see associated recipe, below) for this easy, cheesy casserole.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Associated Recipes
Nutrition Facts
Serving Size: 1 cup
Per Serving:
362 calories; protein 29.3g; carbohydrates 17.3g; dietary fiber 2.3g; sugars 3.3g; fat 18.7g; saturated fat 8.2g; cholesterol 97.9mg; vitamin a iu 516.9IU; vitamin c 78.4mg; folate 32.1mcg; calcium 248.9mg; iron 2.3mg; magnesium 52.7mg; potassium 887.6mg; sodium 399.6mg.
Exchanges:
1/2 vegetable, 1 starch, 4 lean meat, 2 fat